PRIVATE COUNSELLING

In private therapy sessions, you will work with your psychologist to identify the factors contributing to your current challenges and determine which treatment approach best suits you. Ashleigh's aim is to equip every individual with valuable tools to cope with life’s obstacles in order to maintain a positive outlook on life. 

Common challenges may include feelings of low mood, chronic pain, Mood Disorders, Anxiety, Post Traumatic Stress Disorder, Trauma, Addiction, Eating Disorders, Anger Management, work-related stress, bullying, relationship difficulties, and interpersonal difficulties.