Ashleigh Fisher
Create Routine and Stimulate Your Mind During Quarantine
Stimulating your mind and keeping a routine are essential to our wellbeing. We thrive and feel happier when our time is filled and...
top of page
Search
Ashleigh Fisher
Mar 21, 20201 min
Accessing Psychological Services in Isolation
Being forced into social isolation can cause us to experience a lot of distress as our lives are changed in an instant. This can often...
21 views
Ashleigh Fisher
Mar 21, 20202 min
Managing your Anxiety During a Pandemic
For most, the experience of Coronavirus or COVID-19 is a very new and scary time. In light of this, below are some simple steps to help...
24 views
bottom of page